Category Archives: Health

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How to Boost Metabolism in 5 Simple Ways

Are you struggling with losing weight and being healthy? Check out these tips on how to boost your metabolism so you can burn more calories per day. When combined with a healthy diet based on … Continue reading

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10 Health Benefits of Tomatoes

Everyone loves tomatoes! Whether they are to be considered as fruits or vegetables is beside the point; after all, nobody seems to really care about their classification. The fact of the matter is that everyone … Continue reading

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Beauty Uses of Baking Soda

Who would have thought baking soda would be such a great use for so many things? From baking to household cleaning to even skin care, beauty and health! Similar to olive oil, baking soda is … Continue reading

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Work Out Outfit #1: Lululemon and Nike

BEFORE AFTER As I mentioned in the video, I have done a full month of May of everyday workouts (6 days/week) and I’ve lost 5 lbs. I hope you can kind of tell the difference! … Continue reading

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10 Mushroom Facts and Health Benefits

Mushrooms are tasty and filled with nutrients that are good for our body. It is also ideal for those that wish to lose weight, since there are only a hundred calories for every ounce of … Continue reading

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Easy Scrambled Eggs Breakfast Recipe

Three weeks of break makes me want to cook all throughout the day. Staying home all week can obviously be boring, so I decided I could share with you what I ate for breakfast. Here’s … Continue reading

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Foods that Tame a Hangover

You drank and partied all night, and now you’re paying for it. Your head feels like it’s about to explode. You feel so thirsty and hungry, but you couldn’t eat because you feel like throwing … Continue reading